| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 22千卡 | 1% |
| 蛋白質(zhì) | 1g | 2% | |
| 脂肪 | 0.1g | 0% | |
| 碳水化合物 | 4.6g | 2% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 0.8g | 3% | |
| 嘌呤 | 13mg | - | |
脂類 |
單不飽和脂肪酸 | 0.01g | - |
| 多不飽和脂肪酸 | 0.05g | - | |
礦物質(zhì) |
鈉 | 62.7mg | 3% |
| 磷 | 26mg | 4% | |
| 鉀 | 110mg | 6% | |
| 鎂 | 16mg | 5% | |
| 鈣 | 11mg | 1% | |
| 氯 | 96.68mg | - | |
| 硫 | 10.08mg | - | |
| 鐵 | 2.8mg | 19% | |
| 鋅 | 0.69mg | 6% | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 銅 | - | - | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 1.2mg | 9% | |
| 維生素K | 0.1μg | 0% | |
| 維生素B1 | 0.05mg | 4% | |
| 維生素B2 | 0.02mg | 1% | |
| 維生素B6 | 0.09mg | 6% | |
| 維生素B12 | - | - | |
| 維生素C | 3mg | 3% | |
| 煙酸 | 0.1mg | 1% | |
| 葉酸 | 15µg DFE | 4% | |
| 泛酸 | 0.2mg | 4% | |
| 生物素 | - | - | |
| 膽堿 | 11.1mg | 2% | |
氨基酸 |
亮氨酸 | 41mg | - |
| 異亮氨酸 | 33mg | - | |
| 甲硫氨酸 | 22mg | - | |
| 蘇氨酸 | 29mg | - | |
| 賴氨酸 | 37mg | - | |
| 色氨酸 | 9mg | - | |
| 纈氨酸 | 51mg | - | |
| 苯丙氨酸 | 26mg | - | |
| 胱氨酸 | 20mg | - |