| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 113千卡 | 6% |
| 蛋白質 | 16.6g | 28% | |
| 脂肪 | 5.2g | 9% | |
| 碳水化合物 | - | - | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 134mg | - | |
脂類 |
單不飽和脂肪酸 | 1.4g | - |
| 多不飽和脂肪酸 | 0.9g | - | |
| 膽固醇 | 86mg | 29% | |
礦物質 |
鈉 | 46mg | 2% |
| 磷 | 203mg | 29% | |
| 鉀 | 312mg | 16% | |
| 鎂 | 31mg | 10% | |
| 鈣 | 38mg | 5% | |
| 氯 | 70.93mg | - | |
| 硫 | 144.41mg | - | |
| 鐵 | 0.8mg | 5% | |
| 鋅 | 0.87mg | 8% | |
| 碘 | - | - | |
| 硒 | 6.66μg | 11% | |
| 氟 | - | - | |
| 銅 | 0.05mg | 6% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 2.03mg | 14% | |
| 維生素K | - | - | |
| 維生素B1 | 0.04mg | 3% | |
| 維生素B2 | 0.11mg | 8% | |
| 維生素B6 | 0.1mg | 7% | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 2.8mg | 20% | |
| 葉酸 | 15.5µg DFE | 4% | |
| 泛酸 | - | - | |
| 生物素 | 0.6μg | 2% | |
| 膽堿 | 16.6mg | 3% | |
氨基酸 |
亮氨酸 | 1310mg | - |
| 異亮氨酸 | 751mg | - | |
| 甲硫氨酸 | 413mg | - | |
| 蘇氨酸 | 687mg | - | |
| 賴氨酸 | 1474mg | - | |
| 色氨酸 | 170mg | - | |
| 纈氨酸 | 899mg | - | |
| 苯丙氨酸 | 667mg | - | |
| 胱氨酸 | 208mg | - |